International Research Journal of Commerce , Arts and Science

 ( Online- ISSN 2319 - 9202 )     New DOI : 10.32804/CASIRJ

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A STUDY OF EFFECT OF WEIGHT TRAINING ON THE PERFORMANCE OF FREE STYLE SWIMMERS

    2 Author(s):  DIGVIJAYSINH B. SOLANKI,DR. CHIRAG A. PATEL

Vol -  14, Issue- 8 ,         Page(s) : 70 - 73  (2023 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

The present study aim at the effect of weight training on the performance of free style swimmers. The research has selected a sample 30 male students of Shri C.P.Degree College of Physical Education, Rajpipla, Gujarat studying in B.P.E. Course were selected. There age group between 18-22 years are studies.

Bernass, Richard (1964). The effect of weight training on speed in the 100 yard Dash, Completed Research in Health, Physical Education and Recreation, P. 46.
Bhatt, Chhotubhai (1981). Vyayam Vigyam Kosh-4 Khelkud, Rajpipla, Gujarat Vyayam Pracharak Mandal -1981.

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