International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
**Need Help in Content editing, Data Analysis.
Adv For Editing Content
STUDY THE EFFECT ON THE FLEXIBILITY OF YOGASANA AND PRANAYAMA
1 Author(s): DR. VIRJI R. CHAUDHARI
Vol - 14, Issue- 8 , Page(s) : 74 - 78 (2023 ) DOI : https://doi.org/10.32804/CASIRJ
The purpose of this research study was to study the effect on the flexibility of yogasana and pranayama. In this study, Smt. G. B. Pavaya and Smt. P. S. The male from Pavaya Science College were selected as subject matter. The subjects in this research study were divided into three groups.