International Research Journal of Commerce , Arts and Science

 ( Online- ISSN 2319 - 9202 )     New DOI : 10.32804/CASIRJ

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STUDY THE EFFECT ON THE FLEXIBILITY OF YOGASANA AND PRANAYAMA

    1 Author(s):  DR. VIRJI R. CHAUDHARI

Vol -  14, Issue- 8 ,         Page(s) : 74 - 78  (2023 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

The purpose of this research study was to study the effect on the flexibility of yogasana and pranayama. In this study, Smt. G. B. Pavaya and Smt. P. S. The male from Pavaya Science College were selected as subject matter. The subjects in this research study were divided into three groups.

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