International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
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EFFECTS OF YOGASANA ON PHYSICAL FITTNESS OF SCHOOL GIRLS
2 Author(s): RAJDIPSINH F. PARMAR, VIPUL H. UPADHYAY
Vol - 14, Issue- 8 , Page(s) : 93 - 96 (2023 ) DOI : https://doi.org/10.32804/CASIRJ
The purpose of the study was to find out the effects of yogasana on physical fitness of school girls. To achieve this purpose of the study, thirty Girls students studying in the SARDAR PATEL HIGH SCHOOL DEESA. were selected as subjects at random. The age of the subjection were ranged from 15 to 18 years.