International Research Journal of Commerce , Arts and Science
( Online- ISSN 2319 - 9202 ) New DOI : 10.32804/CASIRJ
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AN IN-DEPTH ANALYSIS OF SIGNS AND CONSEQUENCES OF ACADEMIC STRESS ON STUDENTS TO UNDERSTAND AND FORMULATE COPING STRATEGIES
1 Author(s): PRIYA OBHRAI
Vol - 6, Issue- 8 , Page(s) : 24 - 35 (2015 ) DOI : https://doi.org/10.32804/CASIRJ
Stress is a normal physical response to events that makes one feel threatened or disturbs our balance in some way. It is an unpleasant psychological and physiological state caused due to some internal or external demands that go beyond our capacity. Modern life is full of such hassles, deadlines, frustrations, and demands. For many children, stress is so common that it has become a way of life. However, stress isn’t always bad. In small doses, it can help students perform better under pressure and motivate them to do their best. But when they’re constantly running in an emergency mode, their mind and body pay the price. Many studies have shown that stress kills the brain cells leaving the children depressed, anxious, fearful, immature, needy, and unable to learn new behaviors.