International Research Journal of Commerce , Arts and Science

 ( Online- ISSN 2319 - 9202 )     New DOI : 10.32804/CASIRJ

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COMPARISON OF MOTAR FITNESS COMPONENTS BETWEEN STATE LEVEL SPRINTERS AND MIDDLE DISTANCE RUNNERS

    1 Author(s):  DR. JAGDISH NARAYAN SAINI

Vol -  1, Issue- 2 ,         Page(s) : 170 - 175  (2010 ) DOI : https://doi.org/10.32804/CASIRJ

Abstract

This study was conducted on different motor fitness components among State Level Sprinters and Middle Distance Runners. Main aim of the study was the comparison between Sprinters and Middle Distance Runners with different motor fitness components. The purpose of the study was to compare muscular strength, muscular endurance, explosive power, speed, flexibility, and cardio vascular endurance sprinters and Middle Distance Runners. In present study investigator has taken a total of 60 players (30 sprinters and 30 Middle Distance Runners). For interpretation of data a comparative analysis of the selected variable, the‘t’ test was applied. The data of both groups were collected separately for both the variable. Statistic such as mean and standard deviation was computed. The level is significance was set at 0.05. It was found the Sprinters and Middle Distance Runners do not have significant deference between the variables: muscular strength, muscular endurance, explosive power, speed, flexibility, and cardio vascular endurance.

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